Quality Counselling and Training
Key reasons why managing mental health in the workplace is crucial Managing mental health in the workplace is crucial for several reasons, as it not only benefits individual employees but
Table of Contents What is burnout and how to spot it? Burnout is a state of chronic physical and emotional exhaustion often caused by prolonged periods of stress, particularly related
Each counselling session goes for approximately one hour. Many people often feel anxious when they first attend counselling. The psychologist has the skills to help you feel comfortable to share
Many clients often make the comment that they wished they had attended counselling much earlier, rather than let their problems build up. Research on psychological recovery indicates that the earlier